We are the only species on the
face of the Earth capable of transforming our biology through our thoughts and
feelings. Our cells are constantly watching our thoughts and are being modified
by them. A bout of depression can devastate our immune system; a state of
serenity, in contrast, can fortify it tremendously. Joyful and harmonious
activity can keep us healthy and prolong our life. The memories of a
negative or sad situation release the same hormones and biological destructive
substances that stress does. Our cells are constantly processing all our
experiences and metabolizing them according to our personal points of view. As
a result, our bodies are transformed as soon as we internalize our
interpretations. A depressed person, for example, will project sadness
throughout his or her entire body. When depression occurs, the production of
neurotransmitters from the brain are altered, hormone levels will vary, the
sleep cycle is interrupted, the neuropeptide receptors on the outer surface of
the skin cells are modified, blood platelets become more viscous and more
likely to form lumps and even the tears will contain different chemical trails
as those of joy.
This entire biochemical
profile will change drastically once the person becomes calm and serene. These
facts confirm the great need to use our consciousness to create the bodies that
we really need. The same way the aging process can be neutralized every day.
Shakespeare was not being metaphorical when through his character Prosperous
said: “We are made of the same stuff as dreams”.
Do you want to know how is
your body doing today? Then remember what your thoughts and emotions were
yesterday. Do you want to know how your body will be tomorrow? Observe your
thoughts and emotions today!
Remember that when you open up
your heart and your mind you will be avoiding a surgeon doing it for you. The
remedy is within you and you are not using it. Disease comes from yourself and
you don’t realize it.
Hansart Ali
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