We
are the only species on the face of the Earth capable of transforming our
biology through our thoughts and feelings. Our cells are constantly watching
our thoughts and are being modified by them. A bout of depression can devastate
our immune system; a state of serenity, in contrast, can fortify it
tremendously. Joyful and harmonious activity can keep us healthy and
prolong our life. The memories of a negative or sad situation release the same hormones
and biological destructive substances that stress does. Our cells are
constantly processing all our experiences and metabolizing them according to
our personal points of view. As a result, our bodies are transformed as soon as
we internalize our interpretations. A depressed person, for example, will
project sadness throughout his or her entire body. When depression occurs, the
production of neurotransmitters from the brain are altered, hormone levels will
vary, the sleep cycle is interrupted, the neuropeptide receptors on the outer
surface of the skin cells are modified, blood platelets become more viscous and
more likely to form lumps and even the tears will contain different chemical
trails as those of joy.
This
entire biochemical profile will change drastically once the person becomes calm
and serene. These facts confirm the great need to use our consciousness to
create the bodies that we really need. The same way the aging process can be
neutralized every day. Shakespeare was not being metaphorical when through his
character Prosperous said: “We are made of the same stuff as dreams”.
Do
you want to know how is your body doing today? Then remember what your thoughts
and emotions were yesterday. Do you want to know how your body will be
tomorrow? Observe your thoughts and emotions today!
Remember
that when you open up your heart and your mind you will be avoiding a surgeon
doing it for you. The remedy is within you and you are not using it. Disease
comes from yourself and you don’t realize it.
Hansart
Ali
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