KNOWING OURSELVES: What does the body want to tell us with diseases?: Disease Comes From Yourself And You Don’t Realize It

KNOWING OURSELVES

This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Sunday, 27 January 2019

Disease Comes From Yourself And You Don’t Realize It

We are the only species on the face of the Earth capable of transforming our biology through our thoughts and feelings. Our cells are constantly watching our thoughts and are being modified by them. A bout of depression can devastate our immune system; a state of serenity, in contrast, can fortify it tremendously. Joyful and harmonious activity can keep us healthy and prolong our life. The memories of a negative or sad situation release the same hormones and biological destructive substances that stress does. Our cells are constantly processing all our experiences and metabolizing them according to our personal points of view. As a result, our bodies are transformed as soon as we internalize our interpretations. A depressed person, for example, will project sadness throughout his or her entire body. When depression occurs, the production of neurotransmitters from the brain are altered, hormone levels will vary, the sleep cycle is interrupted, the neuropeptide receptors on the outer surface of the skin cells are modified, blood platelets become more viscous and more likely to form lumps and even the tears will contain different chemical trails as those of joy.

This entire biochemical profile will change drastically once the person becomes calm and serene. These facts confirm the great need to use our consciousness to create the bodies that we really need. The same way the aging process can be neutralized every day. Shakespeare was not being metaphorical when through his character Prosperous said: “We are made of the same stuff as dreams”.

Do you want to know how is your body doing today? Then remember what your thoughts and emotions were yesterday. Do you want to know how your body will be tomorrow? Observe your thoughts and emotions today!

Remember that when you open up your heart and your mind you will be avoiding a surgeon doing it for you. The remedy is within you and you are not using it. Disease comes from yourself and you don’t realize it.

Hansart Ali

Knowing ourselves: What does the body want to tell us with diseases?

Look inside KNOWING OURSELVES (kindle edition)

Look inside KNOWING OURSELVES (paperback)

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The body talks

The body talks and communicates with us, and provides information to others. Body language is a reflection of the emotional conditions of the person. Unexpressed emotions, lived in solitude, affect our health and are expressed in the body through pain and/or disease. Paying attention to the voices of the body and contacting our emotions and internal conflicts are necessary steps to enjoy health and wellness. Do you want to know the message your body wants to tell you when you are sick? This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc) the only ones who are able to heal us are ourselves. It is a book full of simplicity so that everyone can understand and use it in your daily lives using it as the best travel companion you may have.

Joman Romero

KNOWING OURSELVES (kindle)

CONSCIOUSNESS

When consciousness is in a state of harmony, the disease has no reason for being and does not appear. To develop a symptom, I have to have lived an emotional impact: Each physical symptom has been preceded by a thought, a feeling, a negative belief, something that made us feel bad, we cannot cope, an issue we have left unresolved, which can be related to fear, heartbreak , resentment, repressed violence, unconsciousness, or irresponsibility. If we learn to recognize symptoms and interpret them, we will perfectly realize, that they always talk about ourselves, about our interior. Joman Romero

"Healing is not the same as curing"

"Healing is not the same as curing". While curing refers to "the disappearance of physical symptoms," healing means that we stop living as victims and begin to take responsibility, to behave as the leaders of our lives. Healing is to make us aware of the part of the shadow that the symptom hides, and assume it to be complete. My experience has proved me so, and it is what I want to transmit in this book for those who are willing to take responsibility for their healing and want to use it as a guide; that to overcome the disease we must UNDERSTAND the message of the symptoms because HEALING is primarily KNOWING OURSELVES. Joman Romero

REFLECTION

Healing, as grace, can be somewhat disorienting in its early stages. It is a break with the old to reveal the new. Healing, as grace, always leads us to our true nature. In fact, healing is not a destination we are headed, but a discovery of where we are..., a participation in the process that is revealed any moment. Many of us ask for a miracle when everything else has failed. We wish the grace descend upon us. But grace comes from within. Grace emerges when healing is underway. Stephen Levine