KNOWING OURSELVES

KNOWING OURSELVES
This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Monday, 28 January 2019

APNEA, emotional and spiritual meaning


Apnea is an involuntary breathing stop of 15-20 seconds.

The person that stops breathing, consciously or unconsciously, is blocking the flow of life.

Apnea is a symptom that those who deep in their unconscious feel or think that it is not worth living have. Usually, they are people that if you talk of death with them, they say they are "ready", who have already lived long enough and could leave at any time without problem.

It is people who have lived or are living many anguish situations, either by heartbreaks, by constant lack of money, for a life without motivation. Therefore, they "pretend" to die. "The dead" cannot be injured, nor killed (symbolically of course).

"I am in extreme danger and no longer move”.

"I play dead". As the prey hiding to avoid being seen and avoid the predator to eat him/her. It is a solution of extreme survival.

"If they believe me dead, they will not hurt me".

As this symptom generally occurs while resting, it is possible that the person who suffers has the belief that when he/she rests he/she is not living and prefers to be always moving.

There may be feelings of guilt when he/she is resting. He/she is addicted to work, those who prefer working to resting. Unconsciously, he/she brings an order that "resting is bad" it is negative, harmful, and therefore, he/she must avoid it.

"I'll rest when I'm dead".

Recommendations to recover physical, emotional and spiritual health:

It is necessary to review our attitude towards resting. This is necessary to enjoy life.

We must transcend the belief that we can rest when we die.

We have to learn to be happy now and find balance in our lives and in our work.



Look inside KNOWING OURSELVES (paperback)

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