KNOWING OURSELVES

KNOWING OURSELVES
This book can be of great value for those who want to take the path of responsibility in their lives, who want to take the first step toward freedom and self knowledge, using the topic of disease in humans as a guide. Its purpose is to help the sick person to find health status, based primarily on what happens within us. Because even if we can find help abroad (psychologists, doctors, gurus, etc.) the only ones who are able to heal us are ourselves. A book dedicated to physical, emotional and spiritual health.

Tuesday, 3 March 2020

STULTIFICATION, emotional and spiritual meaning



Self-criticism and loss of personal value.
The cause of the devaluation can be found in the transgenerational, sense project, childhood or adolescence.
As during this period of our development we are structuring at all levels, the devaluation is structured with us and becomes part of our way of being and being in life.
The person in all spheres of his existence moves under the conscious or unconscious belief of:
"I'm not worth it..."
"I am not good enough to do a manual activity, sports, etc.".
"I could have done better...".
"I cannot hold a person".
"I cannot defend myself from...".
"I should have tried harder...".
"I'm not as capable as...".
Unfortunately, people are unaware that when they are experiencing a conflict of devaluation with great emotional load, it will manifest in different parts of our body: 
A Conflict of Self Devaluation can be experienced as "generalized" (affects the person as a whole) or "located". The location will be determined by the place where self-evaluation is experienced.
A slight devaluation will affect the blood vessels and the connective tissue.
Moderate devaluation will affect cartilage and lymph nodes.
A severe devaluation will affect the bones and joints.
Recommendations for restoring physical, emotional and spiritual health:
Give yourself permission to be you.
Look for your values ​​within you, not others.
Give yourself permission to go wrong and show your weaknesses.






Image: verywellmind.com

No comments:

Post a Comment